Y.E.S. 93.3 FM DJ Lim Pei Fen tackles the various health concerns that plague our audience – good digestion, the impact of stress, maintaining bladder health, and some issues that affect the elderly. Asking the experts, Pei Fen fends off myths and misconceptions to get to the facts.
Once again, celebrity guests join the show to share their secrets of keeping fit and healthy through exercise and a balanced diet. In order to live healthily, it’s important to take care of our intestinal health. Eat right; feel right.
Discover tips and tricks and recipes that will improve your wellbeing. Watch the series here.